Wednesday, January 30, 2013

Update on Water Washing - ONE WEEK LATER! c:

Hi again!

It's been about a week since I posted about washing my face with only water - I actually made a mistake last Wednesday and washed with soap (it was early and I was a bit out of it), so I started over to round out a full week.

I ended up just not using Cetaphil, cleansers etc at all, though I did have to use a bit of oilfree moisturizer in the mornings due to dry winter air.

I managed to follow through to Monday but then I had to wash with Cetaphil.  My skin's somewhat oily during the warm months but for some reason it got pretty oily about 4 days into it.  I actually didn't notice much of a change in terms of acne, though my skin did get very soft and smooth on my cheeks/areas without acne.  The main problem was the pores on and around my nose began to get pretty clogged. :c

So far I've been washing with water in the morning, and then diluted Cetaphil at nights - my skin's still getting the benefit of being pretty soft from the natural oils, without getting any cloggier.  My acne -very- slightly improved, but barely at all...and I actually got 2 very tiny new pimples so I don't think this method works for me. :c
BUT for those who want to try it - I would say it's probably better to wash lightly at night.  There's also the danger that the dirt that accumulates naturally on your face during the day will combine with the built-up natural oils, and cause acne.  (Which is what probably happened to me since I didn't wash at night for a while.)

I would recommend trying this if you already have relatively well-balanced skin.  Personally I would use an oilfree moisturizer anyway, since unless your skin is extremely oily you'll still probably feel a bit dry/tight (especially during winter conditions when the cold air is very drying).  And if you have extremely oily/blackhead or clogged-pore prone skin, it's probably best to switch to a non-harsh cleanser like Cetaphil once a day, rather than washing with only water.

TIP:  If you feel like you want to ease up your face-washing routine but don't want to completely skip the cleanser, it might help to try washing only ONCE a day with a gentle soap-free cleanser.  Using a cleanser at night before bed should rid you of any dirt or dust that accumulated there during the day.  In the morning your face is honestly still clean from last night - so splash a bit of lukewarm water to freshen up and you're ready to go!

Tuesday, January 22, 2013

Water Tx Update: Day 1

Hello guys! Here's an early stage progress report c:

This morning I took a shower and used only warm water on my face, & pat dry when I got out. My face felt a little bit tight, so I took a peasized drop if oilfree moisturizer and LIGHTLY patted it on to get my skin going.
Then at night I washed most of my face with only warm water, and a very small bit of Cetaphil for around my mouth (hey I had a pretzel and those things can be oily - I don't want to have food oil building up thanks!). I didn't follow up with moisturizer because it didn't feel like I needed any!

So far at the end of the day I noticed my complexion seemed a bit more even than usual, and the bumps on my cheek and forehead less pronounced/protruding. It's just one day so It probably needs more time to show anything significant, but it looks promising!
(I will probably update this again come the weekend so I have something significant - hopefully - to show!)

~~~~

A quick note though - I don't actually know if this is recommended for very oily skin, simply because I haven't read anythig anywhere specifically about an oily skinned person's experience.
It does logically seem like an acne problem / clogged pores may worsen with this routine, but all the reviews I went through were full of people surprised that this didn't happen!
That being said: for you who have majorly oily skin and want to try this, but you're worried that not washing with soap will cause serious shine. It should be okay to pat the excess off with oilblotting paper or tissue or the like, since that won't be unbalancing your skin's pH (which is what we're working for here!).
I get oily around my nose, so what I do is rub gently on my nose instead of just patting dry. It helps remove some oil - just do NOT scrub so hard that you remove all of that natural moisture!

~~~

Sunday, January 20, 2013

The Water Treatment

Hi guys!  It's been a while since I posted anything, sorry!  Uni's been crazy lately.  
I do still plan on doing the streetsnaps thing, but...so far I haven't been able to work myself up to actually -ask- someone if I could take their photo.  (fear of rejection perhaps?)

Meanwhile, I found possible interesting experiments to try!  
& an extralong post to make up for being gone!

the water treatment


I've had mild acne & blackheads on my forehead since I started uni in 2008.  
Thankfully my acne's not anywhere near the typical inflamed, throbbing, red sort (think Proactive ads); 
still it's not the greatest thing to have had it for 5 years on and off and be 21.  
I had a brief period in summer 2012, where my skin was pretty much flawless and even toned 
for about 3 months...then began breaking out once fall, and school, began.  
Since I spend most of the day out of the house, I switched back to a 0.5% salicylic acid cleanser
Just around the end of December I developed small, hard, round "bumps" under my skin - a little cluster of them on one cheek, another on the left of my chin/jaw, and a third cluster on one temple. :c  I was surprised because I thought I was doing pretty well and keeping my face really clean - apparently not?

So pretty much since mid-September I've used everything - Proactive, stronger salicylic acid cleansers, masks, scrubs, etc.    Nothing I've tried yet has worked.  I also tried going back to what I was using in summer, but it was either too oily or something, as it wasn't effective at all and ended up making my face greasy and sticky. :c  (I quit before THAT gave me extra spots to worry about.)
About Proactive... It's a case to case basis.  It has helped my sister immensely - she uses it as soon as she sees anything and it goes away in 1-2 days.  For me, looked like it was working the first week I used it, but from the second time onwards the bumps just seemed to first look irritated, and then not change at all (no spreading though, whew).

However Ace, my boyfriend, on the other hand, is 23 and has quite good skin with only very occasional breakouts, and then only ever one or two spots that disappear within 1-2 days.  Though he did have mild acne during highschool, same as I did.
I asked him what he used to wash, and he said he doesn't soap his face every day - only ever when he showers, & just with a bit of shampoo left after washing his hair.  Super low key routine.  (Also he's not the type to spend a lot of time examining spots in the mirror - less tempted to pick/squeeze at spots.)

This sounded incredibly gross and lazy at the time.

But after reading around on the web and a few books, it seems like this is actually effective - just washing your face with water, and occasionally a gentle/mild cleanser.

Skin has its own natural "acid mantle", which protects against bacteria etc. and allows the skin to maintain its own health.  But of course, if you use soap/cleansers, you're throwing off the pH of this mantle ...or completely washing it off.  And if your cleanser is something for acne (aka super drying), it'll really rough up your skin.

So starting tomorrow I'm going to wash with 
ONLY water, morning and night
and use a gentle soapfree cleanser (Cetaphil) every other day.  
I don't know about using moisturizer but I'm assuming you probably won't need to, as you'll have your skin's natural oil buildup after a couple of days.  (I'll probably use oilfree Neutrogena for the first day though, to get a head start.)  

Now let's consider makeup & water-only washing.
I don't wear foundation/makeup other than eyeliner, so I don't really have to worry that I'll be leaving foundation on my face day..after day...after day, which is a TERRIBLE idea & will almost certainly backfire this whole routine on you.  I'm planning to use oilfree moisturizer to remove the liner, since that's a pretty limited area it shouldn't throw off the water-only routine.  
If you're going to try this then I recommend going without foundation/powder for a while!  I know a lot of girls who do use a lot of foundation to cover up their acne, and to have it exposed is pretty embarrassing.
BUT -- if your face clears up from this, then you won't even need to use that makeup anymore - you'll save money on both acne treatments and makeup, AND you'll be naturally glowy and radiant.  Whyever not?!

More info can be found
here
and
here
(it's also called the "caveman" routine/regime, though I doubt Ace knows this)


Besides washing with just water, I basically cut out soda/junkfood/sweets
and anything really fattening.  Also I'm trying to drink more water & 
unsweetened tea, + more veggies and not as much meat.


I'll make a small update post day by day as I do this. c: 
From what I've read, results show up between a week to 3 weeks, 
so hopefully it works out well!

ISA

Monday, January 7, 2013

Adminny things c:

Hi guys! I know I said I'd update more but I haven't run across anything interesting lately. Sorry!
That being said I may change the direction of this blog a bit - there's been a rise in snazzy dressers here at my uni, and I'm considering putting street snaps & ootds as the central point. I don't try very many kinds of makeup or washes simply because I made a post on that already, and the stuff I'm using works so I'm not about to change it anytime soon. C:
Please look for changes coming as 2013 gets going!

~Isa